...to post.
I am bad at this yes.
Yesterday (Monday)
F/V - dried cranberries, spinach at lunch, two cuties for a snack, half a banana before work, potatoes and a veggie burger for dinner and 1/2 cup of strawberries with dessert.
A - none---coaching but thats it
W - 2 bottles before work and another after
Today:
F/V - banana for a snack, spinach and 2 servings of carrots for lunch, lettuce for dinner
A - again, none
W - 2 bottles at work and another at home.
Activity...where did you go?? Come back to me!
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