Late night...

Jeff's momma and dad are visiting..yay! Can I keep up with my good fruits and veggies and water??? We will see...

F/V - banana for breakfast, mixed veggies and 2 servings of carrots for lunch, strawberries with my yogurtland for dessert.

A - walk to yogurtland....

W - 2 bottles...barely...

Keep Forgetting...

...to post.

I am bad at this yes.

Yesterday (Monday)

F/V - dried cranberries, spinach at lunch, two cuties for a snack, half a banana before work, potatoes and a veggie burger for dinner and 1/2 cup of strawberries with dessert.

A - none---coaching but thats it

W - 2 bottles before work and another after

Today:

F/V - banana for a snack, spinach and 2 servings of carrots for lunch, lettuce for dinner

A - again, none

W - 2 bottles at work and another at home.

Activity...where did you go?? Come back to me!

My tummy hurts...

So I was all excited about doing the shred with Jeff when he got home and then while I was mopping the floor, my tummy started to hurt. And it still feels kinda icky... So no workout today...

F/V - dried cranberries with breakfast, brussel sprouts for lunch, mango for a snack, and zucchini, green, yellow and red peppers, white squash, and onion for dinner.

A - nope

W - 2 bottles...and boy they were a struggle...

I plan to run tomorrow if my stomach feels better...and then another week of work.

Ooops...

I forgot to log yesterday...it was a dec day until evening..actually until the dessert monster hit. Dang it.. oh well.

Friday, May 7

F/V - I had dried cranberries in my oatmeal for breakfast, spinach on my sandwich and carrots for lunch, a banana and a clementine for a snack and mushrooms, squash, zucchini, peppers and onions for dinner.

A - walked for 30 minutes with Alexis at lunch

w - two bottles at work and a glass at bedtime

Today

F/V - so far, an apple for a snack, mushrooms, squash, zucchini, peppers and onion for lunch, dried cranberries, and soon to have a couple cups of watermelon. (I don't know what we are doing for dinner, but I am sure that covers my veggie goal).

A - just ran/walked the 3.5 mile loop! Maybe doing Jillian when Jeff gets home...

W - two bottles at work and a glass right now...more to come I am sure.

Not doing bad on my goals! Finally!

Holy Crap..

We did Tae-bo at work today...What the heck!?!? There is nothing that even remotely resembled a beginner routine. Anyway...we did it...and then I did 30 Day Shred with Jeff. Tomorrow should be a running/walking day I think...

F/V - dried cranberries in my oatmeal, a banana as a snack, spaghetti squash, broccoli and pineapple for lunch, watermelon for a snack, and a veggie burger with spinach for dinner. BooYah Grandma!

A - TaeBo and 30 Day Shred

W - 2 bottles at work, 2 glasses at home.

Good day...YAY! :)

Oh yeah...

Tonight's gonna be a good good night...

So today was a great day! I am so pumped that I started running again. And not with the all or nothing view as before, but if I want to walk, I will walk attitude. And it was great! First day out and I ran 1.5 miles and walked 1.5 miles. YAY!

F/V - I had broccoli, spaghetti squash and carrots for lunch, 1 clementine for a snack, 2 cups of watermelon when I got home, and mushrooms, green peppers and olives on my pizza.

A - walked at lunchtime (40 minutes) and RAN after work

W - 2 bottles at work, 2 glasses at home

Hurray for good days!

Why?

So I don't really understand the mini-water bottles. It is like 4 oz. It is like one gulp of water and bam..done. I don't get it.

Today:

F/V - I had a banana for breakfast, pineapple and watermelon with lunch, spaghetti squash, broccoli and watermelon with dinner and cuties for a snack. Winner!

A - nope. Nothing again (well besides gymnastics).

W - 2 bottles at work and a cup at home.

So bad news with the activity. Tomorrow I will do 30 day shred..and Thursday, workout with the girls. Friday, we'll see..