Wednesday, April 28, 2010

Yeah...

So, I have not been logging on here to tell you how I am doing with my goals. And to be honest...they are going kind of poopy. I have not read a quality book, I have not been reading the Bible, I have not been running, I am not volunteering.

But I am working on being more healthy. And I will keep track of that HERE! :)

Here are my 3 goals: to eat at least 5 fruits or vegetables a day, to drink 2 water bottles of water, to get 30 minutes of activity a day. Simple enough, yes?

Well, we will see.

Tuesday, April 27

F/V - YES! I had spaghetti squash, broccoli and edamame for lunch, clementines for a snack, a veggie burger and potatoes for dinner.

W - YES! 2 and a half bottles at work, and two large cups at home.

A - YES! A walk with Ginny during lunch

Today

Not so good so far...

F/V - Clementine for a snack, baby carrots for lunch, dried cranberries for a snack (2 left for today) going to have zucchini for supper so I should be good...

W - so far, only 1 and a half bottles...but I generally get in a couple glasses at night.

A - Nope...not yet (maybe I can talk Jeff into going for a walk later...)

Late night update...

F/V - had zucchini and green beans for dinner and strawberries with my yogurtland (hey one step at a time here)

W - had a glass with dinner and another before bed...SCORE

A - walk to yogurtland (approximately 45 minutes)

YAY US!

Wish me luck for tomorrow!

No comments:

Post a Comment